How to swap my subscription product?Updated a month ago

You can easily switch to a different product anytime through your account. It's quick, flexible, and designed to keep your routine working for you.

How to swap your product

1. Go to firstday.com/account/login — or scroll to the bottom of the website and click Account Login.
2. Sign in with Continue with Shop, or enter the same email you used at checkout.
3. If you signed in with your email, enter the one-time login code sent to your inbox.

💡 Tip: If you don't see the code, check your spam or promotions folder.

Once you're logged in:

1. Click View Subscriptions.
2. Find the subscription you want to update and click Manage Subscription.
3. Select Swap Product. You'll see your current product under Swapping From and an empty Swapping To.
4. Search or browse the products, then click Swap on the one you want.
5. Click Confirm (top right) to finish.

Your update will appear in your account shortly after.

💡 Note: If a product's Swap button is greyed out, that item is currently unavailable — just choose another option or check back later.

When to make changes

Product swaps apply to future orders. If your next order is already processing, changes may not be possible, so it's best to update at least 24 hours before your renewal.

Need help deciding?

Not sure which product is the best fit right now?

• Reach out through our Contact Us page or chat.
• Let us know your goals or who the product is for.

We'll help you find the right option for your needs.

Why customers swap

Customers often switch products to:

• Match changing needs or routines
• Try something new
• Adjust for different age groups
• Support new health goals

Your subscription is flexible, so it can evolve with you.

Related articles

You might also find these helpful:

• How do I manage my subscription in the customer portal?

• Can I skip or pause a subscription order?

• How can I adjust the frequency of my subscription?